Do you worry that you have an angry child? Anger can be a complicated emotion even for adults, and for children, it can make them feel like they’re totally out of control. Many of us aren’t taught how to deal with anger in a healthy way. In the US, it’s often acceptable for people who…
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Because of the COVID-19 pandemic, this last year has been one full of all types of grief and loss. Many of us are likely feeling burned out by what seems to be a never ending cycle of grieving. It’s in everything–in losing loved ones, in losing community business and gathering spaces, in missing out on…
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We’ve talked a bit about Ketamine therapy before on our blog–what to expect, frequently asked questions, and how to know if it’s right for you. But what about the different types of ketamine treatment? What’s the difference between KAP (ketamine assisted psychotherapy) and a ketamine IV treatment? Which is which? What are they used for?…
DetailsIf you’ve ever searched for a therapist, you’ve probably discovered that there are many different types of mental health professionals. You may have seen letters like LMFT, LPC, LCSW, MA, PsyD., or Ph.D. after someone’s name and wondered what the difference is between the different credentials. You may have also heard words like psychologist, therapist,…
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Have you noticed a change in your loved one lately? This year has been a tough one for all of us, and now as we’re heading into the holiday season, feelings of grief and isolation, and loneliness are accumulating as we all are learning to navigate the holidays in a pandemic. These feelings can also…
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